Find Quick & Easy Workouts You Can Do From Home!

Follow Me on YouTube for Workout Videos, Recipes & Promotions!

Change Your Typical Resolutions into Permanent Results! 2016 is Almost Here!

I'm prepped & READY TO GO for 2016!

Are you going to join me?

While it hasn't gotten to my doorstep yet, my Christmas gift to myself, showed up in my list of programs in the BeachBody OnDemand service!!!!

{ -- INSERT SUPER HAPPY DANCE -- }

Not only can I access these workouts from my phone, computer, smart tv, roku, fire stick, chromecast, you name it!! I can also view the meal guide, workout calendar and everything else that comes with it!!

Plus! when I do get my program, I will also have an EXTRA set of portion containers which will definitely come in handy for when I'm on the go! 

Did you know that you can try Hammer & Chisel, 21 Day Fix, Insanity Max:30, P90X3, CIZE ane MANY MORE for FREE?! Oh yeah, you'll get an entire month to try them all out! I'm all about try before you buy and I really like switching up my workouts if I'm not full force into a single program. On top of that, it's only $2.99 a week to be able to access all of those programs and have an online copy of any and all programs I've purchased. That's pretty friggin cheap!

Don't forget, come January 1st, all of the gyms will look like Black Friday. Ummm, no thanks, plus I don't like to pack a bag, change into work clothes, just to change into less clothes, get sweaty if I even can get on a machine, just to change back into warmer clothes, over sweat EWWWWW.... then drive home, shower.... yeah, NO! In 35 minutes I can literally change into a tank top and shorts (sometimes I just wear it to bed) and throw my hair into a pony tail.... DONESO! To make it even sweeter.... I have an onscreen trainer guiding me through every move, giving me a killer workout that I would never get from the gym on my own.

Don't have any workout equipment? No problem.... many of the programs, don't require anything except for gravity or maybe a set of 5 or 8 lb weights, that's it! 

What are you waiting for?! Beat the rush, get committed with me today because you know the day after New Years you're going to be ready to roll.

So let's get you set up and  >>  Join My Online Accountability Group on January 4th! <<

Send me an email to get started!

Winter marathon training struggle? I've got some tips!

Winter treadmill training struggle?!

Follow these tips for a more enjoyable time!

http://home.trainingpeaks.com/blog/article/10-tips-for-treadmill-motivation

What you can use around the house as weights

If you can't afford or don't want to purchase dumbells, there are tons of items around the house that you can use as weights!

Fitness shouldn't be expensive, it's important for your health and well being.

Check out this awesome list of ideas: 

http://www.livestrong.com/article/524214-objects-that-can-be-used-as-dumbbells/