Insanity Max 30

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You get everything in the INSANITY MAX:30 Base kit, plus three additional workouts for insanely shredded abs. You’ll also get Shaun T’s exclusive Ab Maximizer plan, an essential Core Comfort Mat to provide support while you carve out every inch of your six-pack, and unique portion-control tools to help simplify eating so you can get the body you want, no matter what your goals are.

Exclusive Offer! Get a FREE bonus workout DVD, Sweat Fest (a $19.95 value), when you order INSANITY MAX:30 through your Coach or Team Beachbody^®.

The craziest 30 minutes of your day—for the best results of your life!

If you’re ready to push harder than ever before…and dig deeper than you ever thought you could…then you can see results you never thought possible. Because it’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT.
Take Shaun T’s 60-Day MAX OUT CHALLENGE and get ready for new moves and new sequences designed to shatter your limits. The goal in INSANITY MAX:30 is to work to your max in every move and every minute, so you can torch MAX calories, burn MAX fat, and achieve MAX muscle definition. It’s a battle between your body and your mind to see how far you’re willing to go for insane results. Yes it's crazy hard, but it's only 30 minutes!

Here’s what you get:

12 WORKOUTS ON 10 DVDS

Month 1: Shaun alternates killer cardio and Tabata-style strength workouts in preparation for your end-of-week challenge, Friday Fight.

Cardio Challenge

30 minutes of the hardest cardio sequences you’ve ever tried. Welcome to INSANITY MAX:30.

Tabata Power

Your strength training starts here with traditional Tabata-style "20 seconds on, 10 seconds off" workout structure. Your muscles will beg for mercy.

Sweat Intervals

Just in case you didn’t think Cardio Challenge was hard enough, you’ll have 30 minutes of screaming, sweating, calorie-scorching madness.

Tabata Strength

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right…30 minutes, no rest.

Friday Fight: Round 1

It’s a battle between your mind telling you to push to a new Max and your body saying "OMG, are you serious?" And this is just Round 1.

Month 2: You’ll feel like you’re back at Day One as the intervals get longer, but the rest stays the same.

MAX OUT Cardio

This may be the craziest cardio workout you ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

MAX OUT Power

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

MAX OUT Sweat

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time".

MAX OUT Strength

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

Friday Fight: Round 2

The new "hardest workout ever." Every move is a minute in this final fight between your body and your mind. Who’s going to win?

PLUS TOOLS TO HELP YOU MAX OUT YOUR RESULTS:

Nutrition to the Max Guide

No complicated diets or strict meal plans here. This simple portion-based plan shows you how to eat what you love and still reach your fitness goals
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Max Out Guide

The secret to great results with INSANITY MAX:30? Pushing to your Max every day. See how to do it, and why it’ll help you get insanely fit.

Max Out Wall Calendar

Shaun’s got it all planned out for you. Find out which workout to do each day and keep track of your Max Out times to see your progress.

No Time to Cook Guide

Everything you need to MAX OUT your results even when you’re on the go. From fine dining to fast food, you’ll know the best options to fuel your body and stay on track every time.

AND 2 FREE BONUS WORKOUTS

Pulse

Shaun’s version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that’ll definitely make you feel the burn.

Ab Attack:10

This 10-minute routine will feel like an attack on your abs, but you’ll love the rock-hard results.

LUS FREE SUPPORT TO HELP YOU REACH YOUR GOALS

24/7 Online Support

Stay focused on your goals with FREE support around the clock plus exclusive access to fitness experts and other people just like you.

PLUS 3 ADDITIONAL INSANE WORKOUTS:

MAX OUT:15

Just as intense as the 30-minute workouts, but at least it’s half the time! This is 15 minutes of insane cardio, Shaun T style.

MAX OUT ABS

You'll alternate between seated and standing moves with 15 minutes of crazy core work that will MAX OUT your abs.

360 ABS

A 360-degree attack on your abs and core…on the floor, in plank, and more!

SHAUN T’S TOP AB-TRAINING TOOLS:

Ab Maximizer Workout Calendar

If you’re serious about getting that six-pack, follow Shaun’s plan for MAXED OUT abs.

7-Day Ab Maximizer

This is the plan Shaun uses to prepare for big photo shoots. It’s specifically designed to help you shed the fat and make those abs pop!

Core Comfort Mat

An essential tool for extreme core routines. Better than a standard yoga mat, it’s thickly cushioned to protect your spine, knees, and wrists so you can maximize your rock-hard results.

NAIL YOUR NUTRITION AND GET ON THE FAST-TRACK TO SUCCESS:

7 portion-control containers

Take the guesswork out of eating with these color-coded portion-control containers. They’ll help you eat exactly the right amount for your personal fitness goals, without counting calories or depriving yourself.

Shakeology shaker cup

Maximize your results with this 25-ounce shaker cup that mixes the perfect Shakeology shake or your favorite drink in no time flat.

Body fat calipers

Track your progress by measuring your body fat at regular intervals. Better than relying on the scale, these calipers make it simple to see just how much fat you’re losing with INSANITY MAX:30.

AND A 60-DAY MONEY-BACK GUARANTEE

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