Monday, May 23, 2016


Don't miss out on grabbing these programs, starting at $10 when you purchase Shakeology!
You get the healthiest meal of the day, all natural, whole foods that taste amazing (chocolate, strawberry, vanilla or cafe latte) or pair it up with our performance line for max energy and recovery!

ENDS 5/31

CIZE BUNDLE PACK - http://www.teambeachbody.com/shop/-/shopping/BCPCZ160?referringRepId=474649
MAX:30 BUNDLE PACK - http://www.teambeachbody.com/shop/-/shopping/BCPIM205?referringRepId=474649





Wednesday, May 11, 2016

Tips on How to Meal Prep

Meal prep! 

I shared this same information in my current online accountability group as they get ready to start their first full week of healthy eating and workouts!

It might seem like an annoying thing now but later on it'll seem like another task like taking out the garbage or mowing the lawn.

Think of it this way.... You spend an hour or so prepping on a day where you have more time so that during the week you can grab and go or just pop it in the oven and save yourself a lot of time when you have work, kids activities, etc.

Here are some tips:

http://www.beachbody.com/beachbodyblog/nutrition/10-tips-to-make-meal-prep-easier?repeat=w3tc

Sunday, May 1, 2016

May Promotions!! - CIZE!!

Get the awesome new hip hop dance workout, CIZE, that is taking the nation by storm with Celebrity trainer Shaun T!!
- Pair it with a 30 day supply of Shakeology or the 3-Day Refresh and get the program for just $10!!

Love the idea of Insanity but can't commit to 35-55 minutes or some of the hardcore moves???
Get it done in 30 minutes with MAX:30 and have the reassurance of an on-screen modifier that you can see the entire time!!

Pair it with Shakeology or the 3-Day Refresh and get the entire program for just $10!!!!

These programs go for $60-$80 along so grab some superfoods or jump start your weightloss with the 3-day refresh and grab one of these for JUST $10!!!!!!!!!!

The bonus???

Gain access to my next 4 week online accountability group 🤘🏻🎉

Sign Up for CIZE:

http://www.teambeachbody.com/shop/-/shopping/BCPCZ160?referringRepId=474649

===> Preview CIZE
http://coachlpfitness.blogspot.com/p/cize.html?m=1




Sign Up for MAX:30:

http://www.teambeachbody.com/shop/-/shopping/BCPIM205?referringRepId=474649

===> Preview MAX:30
http://coachlpfitness.blogspot.com/p/insanity-max-30.html?m=1