Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts

Monday, April 11, 2016

5 Day Sneak Peek!!!!


Ever wanted to see what goes on in my 4 week accountability groups that I rave about all the time and brag about the results of my group members?

For the first time ever, I'm holding a
5 DAY SNEAK PEEK so you can check it out for yourself and see if it's a good fit before you commit smile emoticon see what I did there smile emoticon
30 minute workouts, you can pick from any of the programs BeachBody offers like 21 Day Fix, PiYo, CIZE, Hammer & Chisel, Insanity, etc.
Each of you will also get a FREE packet of Shakeology just for joining and so you can try it out!
Spots are limited to 10 people, due to the Shakeology giveaway and so I can make sure it's not too crowded and can help you out through the week!
It's all done online and yup, it's totally FREE!
Who needs someone to stay on them every day to make sure you are sticking with it?!
Message me, or comment below so I can message you or you can also email me:
===> coachlp262@gmail.com
Or send me a message through this site on the right ====>


Thursday, August 20, 2015

#TBT Cleveland Marathon

#TBT from my first full marathon last May. I had a major IT band issue before and during this race and it got bad at mile 22. Who knew some good stretching and custom orthotics would do the trick 🙆🏼

None the less I finished the race, got my well deserved hardware and scratches another item off my bucket list!

Anyone have any fun tbt's they want to share?!

#marathon #cleveland #runner #runcle #bostonstrong #itband