Make Me Your Coach!
Tuesday, April 19, 2016
How Do BeachBody Coaches Earn Money???
How do we earn money as BeachBody Coaches? It's the question we all want an answer to when we hear about this coaching opportunity. Sure, I love the products or I'm thinking about trying them, but what is the true benefit or potential of becoming a coach? How do you make your personal fitness into a business?
The answer is here :)
http://coachlpfitness.blogspot.com/p/how-do-beachbody-coaches-earn-money.html
Monday, April 11, 2016
5 Day Sneak Peek!!!!
Ever wanted to see what goes on in my 4 week accountability groups that I rave about all the time and brag about the results of my group members?
For the first time ever, I'm holding a
5 DAY SNEAK PEEK so you can check it out for yourself and see if it's a good fit before you commit smile emoticon see what I did there smile emoticon
5 DAY SNEAK PEEK so you can check it out for yourself and see if it's a good fit before you commit smile emoticon see what I did there smile emoticon
30 minute workouts, you can pick from any of the programs BeachBody offers like 21 Day Fix, PiYo, CIZE, Hammer & Chisel, Insanity, etc.
Each of you will also get a FREE packet of Shakeology just for joining and so you can try it out!
Spots are limited to 10 people, due to the Shakeology giveaway and so I can make sure it's not too crowded and can help you out through the week!
It's all done online and yup, it's totally FREE!
Who needs someone to stay on them every day to make sure you are sticking with it?!
Message me, or comment below so I can message you or you can also email me:
===> coachlp262@gmail.com
===> coachlp262@gmail.com
Or send me a message through this site on the right ====>
Wednesday, March 23, 2016
Tips for a Healthier Easter!!
Easter is a day of celebration and indulgence in wine, red meats, and sugary sweets. While it's easy to go overboard in the Easter feast, it's all about balance. Yes, you are allowed your Cadbury Creme Eggs, but use these tips to keep you from completely falling off your diet plan.

- Start with the real breakfast of champions: You may not be able to control what's served at the brunch table, but you certainly can control what you eat when you wake up. Make a giant green smoothie or juice, to load up on nutrients and filling fiber.
- Drink plenty of water: Place thin cucumber and lemon slices in your water glass for a liver-detoxing and digestion-aiding beverage.
- Fill up on veggies: Before you dive into the cheese plate or Easter basket full of candy, munch on a plate full of veggie sticks or salad. The fiber will fill you up, so you are less inclined to overindulge in the bad stuff.
- Remember your serving sizes: Serve half of the plate with veggies, a quarter with grains, and a quarter with protein. If you prefer stricter measurements, forget the cups and teaspoons, and use your hand as a measuring cup. One thumb equals one serving of cheese. An open palm equals one serving of meat. A closed fist is one serving of fruit or vegetables. A cupped hand is one serving of grains.
- Enjoy bread and candy last: After you've filled up on veggies and protein, then enjoy the bread and butter, Peeps, jellybeans, or chocolate-covered caramels. While it's tempting to inhale five or six candies in one sitting, slow down and thoroughly savor each bite.
Source: pop sugar
Monday, March 14, 2016
Wednesday, March 9, 2016
Casper Slide Workout!
Who thinks this would be a fun workout?! I DO!!!!
Want your abs to burn? Hold a plank to the cha cha slide󾌴 Dan Baldwins one of many great ideas hahah and it's fun!
Posted by Haley Mahoney on Wednesday, March 2, 2016
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